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Avocado and Zucchini hummus

Updated: Feb 19, 2024

This creamy and delicious raw hummus is the perfect dip for raw veggie sticks or spread thickly on crackers or toast


High in healthy fat this avocado zucchini hummus recipe is the perfect addition to add to a mental health or fertility diet


Avocados are known as a super food. Womb shaped they also have scientifically been proven to boost fertility. The fats in avocado also have been proven to boost mood and to improve moisture levels in the skin.


avocado zuchini hummus



 

How to make avocado zucchini hummus

Ingredients

  • 1 roughly chopped Zuccini

  • 1 avocado

  • The juice of 1 lemon

  • 2 cloves of garlic

  • 1/4 tsp sea salt

  • 2 tsps cumin powder

  • 1/2 cup tahini

Tools

  1. Food processor

  2. lemon squeezer optional


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Method

  1. Place the zuccini and avocado into the food processor and pulse untill they are roughly combined

  2. scrape down the side of the food processor then add slowly add in the other ingredients pulsing until the desired consitancy is acheived


 


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