A simple Cough mixture with regular household ingredients that is strongly antibacterial and the honey adds another layer of antivirala demulcent quality that soothes horseness and a sore throat.
Honey has long been regarded as an excellent healer and Manuka honey in particular (native to New Zealand) has been proven effective against E.Coli S.Aureus Salmonella as well as a host of other bacteria and pathogens. It Also can be used to treat stomach ulcers.
Honey Garlic and onion cough syrup is a must have for your cupboard. Thde honey makes it sweet so you can barely taste the more pungent ingredients of Garlic and Onion.
To take this natural cough mixture simply dip a teaspoon in and enjoy 3 times per day.
How to make this natural cough mixture
Ingredients
1 Jar of Manuka honey
5 cloves of garlic chopped finely
One onion chopped finely
Method
finely chop onions and garlic and place in a larger mason Jar
Pour over the honey and leave to macerate overnight
THe next day filter out the onion and garlic. you will find you have more liquid than when you started. this is becaise the honey has drawn out the fluid from the garlic and onions
store the liquid in an airtight jar and enjoy 3 times per day when you have a cough or cold
Tools
Medium Mason jar
Siv
Spoon